Unit 6

OK- now I really have to say that the Loving/Kindness exercise was a bit much. Of course I treat people with respect and dignity everyday (depends- I'm only human and not all deserve respect). Once I find a few minutes to meditate- it will be for me-yup, you heard me; me! The other exercise, Integral Assessment is a bit more attainable. After all, we work take ''baby steps' everyday!