OK- I think I am finally starting to understand! I think about the CD and the exercise during the day. How can I make it work? How can I make it better? Little by little I'm getting there. It is a process.
Hi, It takes time, disciple and a quiet place to help clear the mind of mental chatter. As we work toward stillness we able to witness the mind in a clear state. Again this process takes time its not to done in a hurry but over a life time. Peace, JW
Hi, It takes time, disciple and a quiet place to help clear the mind of mental chatter. As we work toward stillness we able to witness the mind in a clear state. Again this process takes time its not to done in a hurry but over a life time.
ReplyDeletePeace, JW